Kapil Kamra 30:00 row
6,306m
Meters
30:00.0
Time
2:22.7
Pace
355
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 32 |
| Stroke Count | 960 |
| Drag Factor | 132 |
December 20, 2021 18:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,306m | 2:22.7 | 120 | 714 | 32 |
| 6:00.0 | 1,262m | 2:22.6 | 121 | 715 | 32 |
| 12:00.0 | 1,251m | 2:23.8 | 117 | 704 | 32 |
| 18:00.0 | 1,263m | 2:22.5 | 121 | 716 | 32 |
| 24:00.0 | 1,263m | 2:22.5 | 121 | 716 | 32 |
| 30:00.0 | 1,268m | 2:21.9 | 122 | 721 | 32 |
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Workout Graph
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