Kapil Kamra 30:00 row
6,306
Meters
30:00.0
Time
2:22.7
Pace
354
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 32 |
| Stroke Count | 969 |
| Drag Factor | 133 |
December 23, 2021 09:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,306 | 2:22.7 | 120 | 708 | 354 | 32 |
| 6:00.0 | 1,255 | 2:23.4 | 119 | 700 | 70 | 32 |
| 12:00.0 | 1,253 | 2:23.6 | 118 | 700 | 70 | 32 |
| 18:00.0 | 1,254 | 2:23.5 | 118 | 700 | 70 | 32 |
| 24:00.0 | 1,269 | 2:21.8 | 123 | 720 | 72 | 33 |
| 30:00.0 | 1,276 | 2:21.0 | 125 | 720 | 72 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.