Kapil Kamra 30:00 row
6,306m
Meters
30:00.0
Time
2:22.7
Pace
354
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 32 |
| Stroke Count | 969 |
| Drag Factor | 133 |
December 23, 2021 09:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,306m | 2:22.7 | 120 | 714 | 32 |
| 6:00.0 | 1,255m | 2:23.4 | 119 | 708 | 32 |
| 12:00.0 | 1,253m | 2:23.6 | 118 | 706 | 32 |
| 18:00.0 | 1,254m | 2:23.5 | 118 | 707 | 32 |
| 24:00.0 | 1,269m | 2:21.8 | 123 | 722 | 33 |
| 30:00.0 | 1,276m | 2:21.0 | 125 | 729 | 33 |
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Workout Graph
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