Kapil Kamra 30:00 row

6,341m

Meters

30:00.0

Time

2:21.9

Pace

358

Calories

Average Watts122
Calories Per Hour721
Stroke Rate32
Stroke Count957
Drag Factor134

December 24, 2021 10:29:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,341m 2:21.9 122 721 32
6:00.0 1,245m 2:24.5 116 698 32
12:00.0 1,257m 2:23.1 119 710 32
18:00.0 1,274m 2:21.2 124 727 32
24:00.0 1,279m 2:20.7 126 732 32
30:00.0 1,286m 2:19.9 128 739 32

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Workout Graph

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