Kapil Kamra 30:00 row
6,413
Meters
30:00.0
Time
2:20.3
Pace
365
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 33 |
| Stroke Count | 990 |
| Drag Factor | 133 |
December 26, 2021 13:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,413 | 2:20.3 | 127 | 730 | 365 | 33 |
| 6:00.0 | 1,266 | 2:22.1 | 122 | 710 | 71 | 33 |
| 12:00.0 | 1,274 | 2:21.2 | 124 | 720 | 72 | 33 |
| 18:00.0 | 1,287 | 2:19.8 | 128 | 740 | 74 | 33 |
| 24:00.0 | 1,291 | 2:19.4 | 129 | 740 | 74 | 33 |
| 30:00.0 | 1,295 | 2:18.9 | 130 | 740 | 74 | 33 |
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Workout Graph
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