Kapil Kamra 30:00 row
6,303m
Meters
30:00.0
Time
2:22.7
Pace
355
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 32 |
| Stroke Count | 965 |
| Drag Factor | 135 |
December 31, 2021 10:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,303m | 2:22.7 | 120 | 713 | 32 |
| 6:00.0 | 1,241m | 2:25.0 | 115 | 694 | 32 |
| 12:00.0 | 1,251m | 2:23.8 | 117 | 704 | 32 |
| 18:00.0 | 1,264m | 2:22.4 | 121 | 717 | 32 |
| 24:00.0 | 1,274m | 2:21.2 | 124 | 727 | 32 |
| 30:00.0 | 1,273m | 2:21.3 | 124 | 726 | 32 |
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Workout Graph
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