Kapil Kamra 30:00 row
6,238m
Meters
30:00.0
Time
2:24.2
Pace
348
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 32 |
| Stroke Count | 955 |
| Drag Factor | 133 |
January 07, 2022 18:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,238m | 2:24.2 | 117 | 701 | 32 |
| 6:00.0 | 1,255m | 2:23.4 | 119 | 708 | 32 |
| 12:00.0 | 1,240m | 2:25.1 | 114 | 693 | 31 |
| 18:00.0 | 1,250m | 2:24.0 | 117 | 703 | 32 |
| 24:00.0 | 1,248m | 2:24.2 | 117 | 701 | 32 |
| 30:00.0 | 1,245m | 2:24.5 | 116 | 698 | 32 |
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Workout Graph
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