Kapil Kamra 30:00 row

6,285m

Meters

30:00.0

Time

2:23.1

Pace

353

Calories

Average Watts119
Calories Per Hour710
Stroke Rate32
Stroke Count961
Drag Factor135

January 09, 2022 15:14:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,285m 2:23.1 119 710 32
6:00.0 1,233m 2:25.9 112 687 32
12:00.0 1,247m 2:24.3 116 700 32
18:00.0 1,266m 2:22.1 122 719 32
24:00.0 1,268m 2:21.9 122 721 32
30:00.0 1,272m 2:21.5 124 725 32

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Workout Graph

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