Kapil Kamra 30:00 row
6,218
Meters
30:00.0
Time
2:24.7
Pace
345
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 32 |
| Stroke Count | 952 |
| Drag Factor | 134 |
January 12, 2022 22:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,218 | 2:24.7 | 115 | 690 | 345 | 32 |
| 6:00.0 | 1,232 | 2:26.1 | 112 | 680 | 68 | 32 |
| 12:00.0 | 1,242 | 2:24.9 | 115 | 690 | 69 | 32 |
| 18:00.0 | 1,243 | 2:24.8 | 115 | 690 | 69 | 32 |
| 24:00.0 | 1,246 | 2:24.4 | 116 | 690 | 69 | 32 |
| 30:00.0 | 1,256 | 2:23.3 | 119 | 700 | 70 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.