Kapil Kamra 30:00 row

6,218

Meters

30:00.0

Time

2:24.7

Pace

345

Calories

Average Watts115
Calories Per Hour697
Stroke Rate32
Stroke Count952
Drag Factor134

January 12, 2022 22:02:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,218 2:24.7 115 697 32
6:00.0 1,232 2:26.1 112 686 32
12:00.0 1,242 2:24.9 115 695 32
18:00.0 1,243 2:24.8 115 696 32
24:00.0 1,246 2:24.4 116 699 32
30:00.0 1,256 2:23.3 119 709 32

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Workout Graph

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