Kapil Kamra 30:00 row
6,218m
Meters
30:00.0
Time
2:24.7
Pace
345
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 32 |
| Stroke Count | 952 |
| Drag Factor | 134 |
January 12, 2022 22:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,218m | 2:24.7 | 115 | 697 | 32 |
| 6:00.0 | 1,232m | 2:26.1 | 112 | 686 | 32 |
| 12:00.0 | 1,242m | 2:24.9 | 115 | 695 | 32 |
| 18:00.0 | 1,243m | 2:24.8 | 115 | 696 | 32 |
| 24:00.0 | 1,246m | 2:24.4 | 116 | 699 | 32 |
| 30:00.0 | 1,256m | 2:23.3 | 119 | 709 | 32 |
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Workout Graph
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