Kapil Kamra 30:00 row
6,283m
Meters
30:00.0
Time
2:23.2
Pace
353
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 32 |
| Stroke Count | 958 |
| Drag Factor | 135 |
January 14, 2022 06:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,283m | 2:23.2 | 119 | 709 | 32 |
| 6:00.0 | 1,237m | 2:25.5 | 114 | 690 | 32 |
| 12:00.0 | 1,240m | 2:25.1 | 114 | 693 | 31 |
| 18:00.0 | 1,265m | 2:22.2 | 121 | 718 | 32 |
| 24:00.0 | 1,277m | 2:20.9 | 125 | 730 | 32 |
| 30:00.0 | 1,264m | 2:22.4 | 121 | 717 | 32 |
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Workout Graph
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