Kapil Kamra 30:00 row
6,207m
Meters
30:00.0
Time
2:24.9
Pace
346
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 32 |
| Stroke Count | 961 |
| Drag Factor | 134 |
January 16, 2022 10:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,207m | 2:24.9 | 115 | 695 | 32 |
| 6:00.0 | 1,221m | 2:27.4 | 109 | 675 | 32 |
| 12:00.0 | 1,226m | 2:26.8 | 111 | 680 | 32 |
| 18:00.0 | 1,248m | 2:24.2 | 117 | 701 | 32 |
| 24:00.0 | 1,252m | 2:23.7 | 118 | 705 | 32 |
| 30:00.0 | 1,261m | 2:22.7 | 120 | 714 | 32 |
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Workout Graph
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