Kapil Kamra 30:00 row
6,325
Meters
30:00.0
Time
2:22.2
Pace
358
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 32 |
| Stroke Count | 962 |
| Drag Factor | 141 |
January 19, 2022 20:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,325 | 2:22.2 | 121 | 718 | 358 | 32 |
| 6:00.0 | 1,240 | 2:25.1 | 114 | 693 | 69 | 32 |
| 12:00.0 | 1,248 | 2:24.2 | 117 | 701 | 70 | 32 |
| 18:00.0 | 1,270 | 2:21.7 | 123 | 723 | 72 | 32 |
| 24:00.0 | 1,281 | 2:20.5 | 126 | 734 | 73 | 32 |
| 30:00.0 | 1,287 | 2:19.8 | 128 | 740 | 74 | 32 |
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Workout Graph
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