Kapil Kamra 30:00 row
6,282m
Meters
30:00.0
Time
2:23.2
Pace
353
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 32 |
| Stroke Count | 950 |
| Drag Factor | 140 |
January 24, 2022 22:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,282m | 2:23.2 | 119 | 709 | 32 |
| 6:00.0 | 1,243m | 2:24.8 | 115 | 696 | 32 |
| 12:00.0 | 1,249m | 2:24.1 | 117 | 702 | 32 |
| 18:00.0 | 1,252m | 2:23.7 | 118 | 705 | 31 |
| 24:00.0 | 1,270m | 2:21.7 | 123 | 723 | 32 |
| 30:00.0 | 1,269m | 2:21.8 | 123 | 722 | 32 |
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Workout Graph
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