Kapil Kamra 30:00 row
6,200
Meters
30:00.0
Time
2:25.1
Pace
345
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 31 |
| Stroke Count | 943 |
| Drag Factor | 140 |
January 26, 2022 23:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,200 | 2:25.1 | 114 | 693 | 31 |
| 6:00.0 | 1,238 | 2:25.3 | 114 | 691 | 32 |
| 12:00.0 | 1,241 | 2:25.0 | 115 | 694 | 31 |
| 18:00.0 | 1,234 | 2:25.8 | 113 | 688 | 31 |
| 24:00.0 | 1,237 | 2:25.5 | 114 | 690 | 31 |
| 30:00.0 | 1,251 | 2:23.8 | 117 | 704 | 32 |
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Workout Graph
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