Kapil Kamra 30:00 row
6,248
Meters
30:00.0
Time
2:24.0
Pace
350
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 32 |
| Stroke Count | 950 |
| Drag Factor | 140 |
January 28, 2022 18:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,248 | 2:24.0 | 117 | 703 | 32 |
| 6:00.0 | 1,247 | 2:24.3 | 116 | 700 | 32 |
| 12:00.0 | 1,248 | 2:24.2 | 117 | 701 | 32 |
| 18:00.0 | 1,249 | 2:24.1 | 117 | 702 | 31 |
| 24:00.0 | 1,248 | 2:24.2 | 117 | 701 | 32 |
| 30:00.0 | 1,256 | 2:23.3 | 119 | 709 | 32 |
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Workout Graph
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