Kapil Kamra 30:00 row
6,403m
Meters
30:00.0
Time
2:20.5
Pace
365
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 32 |
| Stroke Count | 962 |
| Drag Factor | 142 |
January 29, 2022 14:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,403m | 2:20.5 | 126 | 733 | 32 |
| 6:00.0 | 1,258m | 2:23.0 | 119 | 711 | 32 |
| 12:00.0 | 1,285m | 2:20.0 | 127 | 738 | 32 |
| 18:00.0 | 1,279m | 2:20.7 | 126 | 732 | 32 |
| 24:00.0 | 1,287m | 2:19.8 | 128 | 740 | 32 |
| 30:00.0 | 1,295m | 2:18.9 | 130 | 748 | 33 |
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Workout Graph
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