Kapil Kamra 30:00 row

6,267m

Meters

30:00.0

Time

2:23.6

Pace

352

Calories

Average Watts118
Calories Per Hour706
Stroke Rate31
Stroke Count937
Drag Factor140

February 10, 2022 00:39:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,267m 2:23.6 118 706 31
6:00.0 1,242m 2:24.9 115 695 31
12:00.0 1,248m 2:24.2 117 701 31
18:00.0 1,248m 2:24.2 117 701 31
24:00.0 1,258m 2:23.0 119 711 31
30:00.0 1,272m 2:21.5 124 725 32

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Workout Graph

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