Kapil Kamra 30:00 row
6,349
Meters
30:00.0
Time
2:21.7
Pace
359
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 32 |
| Stroke Count | 962 |
| Drag Factor | 138 |
February 11, 2022 18:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,349 | 2:21.7 | 123 | 718 | 359 | 32 |
| 6:00.0 | 1,250 | 2:24.0 | 117 | 700 | 70 | 32 |
| 12:00.0 | 1,259 | 2:22.9 | 120 | 710 | 71 | 32 |
| 18:00.0 | 1,275 | 2:21.1 | 124 | 720 | 72 | 32 |
| 24:00.0 | 1,285 | 2:20.0 | 127 | 730 | 73 | 32 |
| 30:00.0 | 1,279 | 2:20.7 | 126 | 730 | 73 | 32 |
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Workout Graph
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