Kapil Kamra 30:00 row
6,405
Meters
30:00.0
Time
2:20.5
Pace
364
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 32 |
| Stroke Count | 958 |
| Drag Factor | 144 |
February 21, 2022 11:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,405 | 2:20.5 | 126 | 734 | 364 | 32 |
| 6:00.0 | 1,264 | 2:22.4 | 121 | 717 | 71 | 33 |
| 12:00.0 | 1,270 | 2:21.7 | 123 | 723 | 72 | 32 |
| 18:00.0 | 1,283 | 2:20.2 | 127 | 736 | 73 | 32 |
| 24:00.0 | 1,295 | 2:18.9 | 130 | 748 | 74 | 32 |
| 30:00.0 | 1,293 | 2:19.2 | 130 | 746 | 74 | 32 |
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Workout Graph
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