Kapil Kamra 30:00 row
6,436m
Meters
30:00.0
Time
2:19.8
Pace
369
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 32 |
| Stroke Count | 955 |
| Drag Factor | 144 |
February 23, 2022 18:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,436m | 2:19.8 | 128 | 740 | 32 |
| 6:00.0 | 1,268m | 2:21.9 | 122 | 721 | 32 |
| 12:00.0 | 1,277m | 2:20.9 | 125 | 730 | 32 |
| 18:00.0 | 1,293m | 2:19.2 | 130 | 746 | 32 |
| 24:00.0 | 1,298m | 2:18.6 | 131 | 751 | 32 |
| 30:00.0 | 1,300m | 2:18.4 | 132 | 753 | 32 |
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Workout Graph
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