Kapil Kamra 30:00 row
6,352
Meters
30:00.0
Time
2:21.6
Pace
360
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 31 |
| Stroke Count | 938 |
| Drag Factor | 143 |
March 01, 2022 19:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,352 | 2:21.6 | 123 | 720 | 360 | 31 |
| 6:00.0 | 1,260 | 2:22.8 | 120 | 710 | 71 | 32 |
| 12:00.0 | 1,253 | 2:23.6 | 118 | 700 | 70 | 31 |
| 18:00.0 | 1,272 | 2:21.5 | 124 | 720 | 72 | 31 |
| 24:00.0 | 1,278 | 2:20.8 | 125 | 730 | 73 | 31 |
| 30:00.0 | 1,290 | 2:19.5 | 129 | 740 | 74 | 31 |
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Workout Graph
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