Kapil Kamra 30:00 row
6,384m
Meters
30:00.0
Time
2:20.9
Pace
362
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 31 |
| Stroke Count | 939 |
| Drag Factor | 145 |
March 04, 2022 20:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,384m | 2:20.9 | 125 | 729 | 31 |
| 6:00.0 | 1,260m | 2:22.8 | 120 | 713 | 32 |
| 12:00.0 | 1,266m | 2:22.1 | 122 | 719 | 31 |
| 18:00.0 | 1,276m | 2:21.0 | 125 | 729 | 31 |
| 24:00.0 | 1,288m | 2:19.7 | 128 | 741 | 31 |
| 30:00.0 | 1,294m | 2:19.1 | 130 | 747 | 31 |
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Workout Graph
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