Kapil Kamra 30:00 row

6,395m

Meters

30:00.0

Time

2:20.7

Pace

364

Calories

Average Watts126
Calories Per Hour732
Stroke Rate31
Stroke Count942
Drag Factor146

March 05, 2022 11:17:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,395m 2:20.7 126 732 31
6:00.0 1,254m 2:23.5 118 707 32
12:00.0 1,270m 2:21.7 123 723 31
18:00.0 1,283m 2:20.2 127 736 31
24:00.0 1,291m 2:19.4 129 744 31
30:00.0 1,298m 2:18.6 131 751 31

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Workout Graph

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