Kapil Kamra 30:00 row
6,454
Meters
30:00.0
Time
2:19.4
Pace
370
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 32 |
| Stroke Count | 967 |
| Drag Factor | 148 |
March 12, 2022 13:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,454 | 2:19.4 | 129 | 744 | 370 | 32 |
| 6:00.0 | 1,277 | 2:20.9 | 125 | 730 | 73 | 33 |
| 12:00.0 | 1,274 | 2:21.2 | 124 | 727 | 72 | 32 |
| 18:00.0 | 1,285 | 2:20.0 | 127 | 738 | 73 | 32 |
| 24:00.0 | 1,302 | 2:18.2 | 132 | 755 | 75 | 32 |
| 30:00.0 | 1,317 | 2:16.6 | 137 | 771 | 77 | 32 |
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Workout Graph
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