Kapil Kamra 30:00 row
6,303m
Meters
30:00.0
Time
2:22.7
Pace
356
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 31 |
| Stroke Count | 935 |
| Drag Factor | 148 |
March 13, 2022 10:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,303m | 2:22.7 | 120 | 713 | 31 |
| 6:00.0 | 1,238m | 2:25.3 | 114 | 691 | 32 |
| 12:00.0 | 1,241m | 2:25.0 | 115 | 694 | 31 |
| 18:00.0 | 1,257m | 2:23.1 | 119 | 710 | 31 |
| 24:00.0 | 1,278m | 2:20.8 | 125 | 731 | 31 |
| 30:00.0 | 1,289m | 2:19.6 | 129 | 742 | 32 |
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Workout Graph
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