Kapil Kamra 30:00 row
6,374
Meters
30:00.0
Time
2:21.1
Pace
361
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 31 |
| Stroke Count | 935 |
| Drag Factor | 145 |
March 15, 2022 20:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,374 | 2:21.1 | 124 | 722 | 361 | 31 |
| 6:00.0 | 1,273 | 2:21.3 | 124 | 720 | 72 | 31 |
| 12:00.0 | 1,265 | 2:22.2 | 121 | 710 | 71 | 31 |
| 18:00.0 | 1,282 | 2:20.4 | 126 | 730 | 73 | 31 |
| 24:00.0 | 1,278 | 2:20.8 | 125 | 730 | 73 | 31 |
| 30:00.0 | 1,276 | 2:21.0 | 125 | 720 | 72 | 31 |
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Workout Graph
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