Kapil Kamra 30:00 row
6,357m
Meters
30:00.0
Time
2:21.5
Pace
360
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 31 |
| Stroke Count | 941 |
| Drag Factor | 146 |
March 16, 2022 20:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,357m | 2:21.5 | 123 | 724 | 31 |
| 6:00.0 | 1,251m | 2:23.8 | 117 | 704 | 32 |
| 12:00.0 | 1,255m | 2:23.4 | 119 | 708 | 31 |
| 18:00.0 | 1,270m | 2:21.7 | 123 | 723 | 31 |
| 24:00.0 | 1,286m | 2:19.9 | 128 | 739 | 31 |
| 30:00.0 | 1,297m | 2:18.7 | 131 | 750 | 31 |
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Workout Graph
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