Kapil Kamra 30:00 row
6,357
Meters
30:00.0
Time
2:21.5
Pace
360
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 31 |
| Stroke Count | 941 |
| Drag Factor | 146 |
March 16, 2022 20:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,357 | 2:21.5 | 123 | 720 | 360 | 31 |
| 6:00.0 | 1,251 | 2:23.8 | 117 | 700 | 70 | 32 |
| 12:00.0 | 1,255 | 2:23.4 | 119 | 700 | 70 | 31 |
| 18:00.0 | 1,270 | 2:21.7 | 123 | 720 | 72 | 31 |
| 24:00.0 | 1,286 | 2:19.9 | 128 | 730 | 73 | 31 |
| 30:00.0 | 1,297 | 2:18.7 | 131 | 750 | 75 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.