Kapil Kamra 30:00 row
6,313m
Meters
30:00.0
Time
2:22.5
Pace
357
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 31 |
| Stroke Count | 928 |
| Drag Factor | 144 |
March 18, 2022 19:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,313m | 2:22.5 | 121 | 715 | 31 |
| 6:00.0 | 1,257m | 2:23.1 | 119 | 710 | 31 |
| 12:00.0 | 1,258m | 2:23.0 | 119 | 711 | 31 |
| 18:00.0 | 1,267m | 2:22.0 | 122 | 720 | 31 |
| 24:00.0 | 1,257m | 2:23.1 | 119 | 710 | 31 |
| 30:00.0 | 1,275m | 2:21.1 | 124 | 728 | 31 |
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Workout Graph
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