Kapil Kamra 30:00 row
6,316m
Meters
30:00.0
Time
2:22.4
Pace
357
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 32 |
| Stroke Count | 957 |
| Drag Factor | 146 |
March 20, 2022 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,316m | 2:22.4 | 121 | 716 | 32 |
| 6:00.0 | 1,248m | 2:24.2 | 117 | 701 | 32 |
| 12:00.0 | 1,245m | 2:24.5 | 116 | 698 | 32 |
| 18:00.0 | 1,260m | 2:22.8 | 120 | 713 | 32 |
| 24:00.0 | 1,277m | 2:20.9 | 125 | 730 | 32 |
| 30:00.0 | 1,287m | 2:19.8 | 128 | 740 | 32 |
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Workout Graph
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