Kapil Kamra 30:00 row
6,368m
Meters
30:00.0
Time
2:21.3
Pace
361
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 32 |
| Stroke Count | 968 |
| Drag Factor | 145 |
March 21, 2022 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,368m | 2:21.3 | 124 | 726 | 32 |
| 6:00.0 | 1,242m | 2:24.9 | 115 | 695 | 33 |
| 12:00.0 | 1,263m | 2:22.5 | 121 | 716 | 32 |
| 18:00.0 | 1,281m | 2:20.5 | 126 | 734 | 32 |
| 24:00.0 | 1,291m | 2:19.4 | 129 | 744 | 32 |
| 30:00.0 | 1,292m | 2:19.3 | 129 | 745 | 32 |
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Workout Graph
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