Kapil Kamra 30:00 row
6,320m
Meters
30:00.0
Time
2:22.4
Pace
356
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 32 |
| Stroke Count | 962 |
| Drag Factor | 143 |
March 22, 2022 23:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,320m | 2:22.4 | 121 | 717 | 32 |
| 6:00.0 | 1,264m | 2:22.4 | 121 | 717 | 33 |
| 12:00.0 | 1,254m | 2:23.5 | 118 | 707 | 31 |
| 18:00.0 | 1,271m | 2:21.6 | 123 | 724 | 32 |
| 24:00.0 | 1,263m | 2:22.5 | 121 | 716 | 32 |
| 30:00.0 | 1,269m | 2:21.8 | 123 | 722 | 32 |
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Workout Graph
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