Kapil Kamra 30:00 row
6,371
Meters
30:00.0
Time
2:21.2
Pace
361
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 32 |
| Stroke Count | 950 |
| Drag Factor | 142 |
March 28, 2022 18:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,371 | 2:21.2 | 124 | 722 | 361 | 32 |
| 6:00.0 | 1,256 | 2:23.3 | 119 | 700 | 70 | 32 |
| 12:00.0 | 1,266 | 2:22.1 | 122 | 710 | 71 | 32 |
| 18:00.0 | 1,277 | 2:20.9 | 125 | 730 | 73 | 32 |
| 24:00.0 | 1,282 | 2:20.4 | 126 | 730 | 73 | 32 |
| 30:00.0 | 1,290 | 2:19.5 | 129 | 740 | 74 | 32 |
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Workout Graph
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