Kapil Kamra 30:00 row
6,320m
Meters
30:00.0
Time
2:22.4
Pace
356
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 31 |
| Stroke Count | 945 |
| Drag Factor | 146 |
March 29, 2022 22:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,320m | 2:22.4 | 121 | 717 | 31 |
| 6:00.0 | 1,248m | 2:24.2 | 117 | 701 | 32 |
| 12:00.0 | 1,248m | 2:24.2 | 117 | 701 | 31 |
| 18:00.0 | 1,265m | 2:22.2 | 121 | 718 | 31 |
| 24:00.0 | 1,276m | 2:21.0 | 125 | 729 | 31 |
| 30:00.0 | 1,284m | 2:20.1 | 127 | 737 | 32 |
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Workout Graph
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