Kapil Kamra 30:00 row
6,240m
Meters
30:00.0
Time
2:24.2
Pace
348
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 31 |
| Stroke Count | 939 |
| Drag Factor | 145 |
March 30, 2022 23:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,240m | 2:24.2 | 117 | 701 | 31 |
| 6:00.0 | 1,240m | 2:25.1 | 114 | 693 | 31 |
| 12:00.0 | 1,239m | 2:25.2 | 114 | 692 | 31 |
| 18:00.0 | 1,236m | 2:25.6 | 113 | 690 | 31 |
| 24:00.0 | 1,256m | 2:23.3 | 119 | 709 | 31 |
| 30:00.0 | 1,269m | 2:21.8 | 123 | 722 | 32 |
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Workout Graph
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