Kapil Kamra 30:00 row

6,409m

Meters

30:00.0

Time

2:20.4

Pace

365

Calories

Average Watts126
Calories Per Hour734
Stroke Rate32
Stroke Count952
Drag Factor143

April 01, 2022 19:12:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,409m 2:20.4 126 734 32
6:00.0 1,269m 2:21.8 123 722 32
12:00.0 1,279m 2:20.7 126 732 31
18:00.0 1,286m 2:19.9 128 739 32
24:00.0 1,286m 2:19.9 128 739 32
30:00.0 1,289m 2:19.6 129 742 32

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Workout Graph

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