Kapil Kamra 30:00 row
6,354m
Meters
30:00.0
Time
2:21.6
Pace
360
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 32 |
| Stroke Count | 953 |
| Drag Factor | 145 |
April 09, 2022 11:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,354m | 2:21.6 | 123 | 723 | 32 |
| 6:00.0 | 1,235m | 2:25.7 | 113 | 689 | 32 |
| 12:00.0 | 1,252m | 2:23.7 | 118 | 705 | 32 |
| 18:00.0 | 1,277m | 2:20.9 | 125 | 730 | 31 |
| 24:00.0 | 1,292m | 2:19.3 | 129 | 745 | 32 |
| 30:00.0 | 1,299m | 2:18.5 | 132 | 752 | 32 |
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Workout Graph
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