Kapil Kamra 30:00 row
6,423
Meters
30:00.0
Time
2:20.1
Pace
366
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 31 |
| Stroke Count | 945 |
| Drag Factor | 144 |
April 16, 2022 14:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,423 | 2:20.1 | 127 | 737 | 366 | 31 |
| 6:00.0 | 1,266 | 2:22.1 | 122 | 719 | 71 | 32 |
| 12:00.0 | 1,276 | 2:21.0 | 125 | 729 | 72 | 31 |
| 18:00.0 | 1,289 | 2:19.6 | 129 | 742 | 74 | 31 |
| 24:00.0 | 1,300 | 2:18.4 | 132 | 753 | 75 | 31 |
| 30:00.0 | 1,293 | 2:19.2 | 130 | 746 | 74 | 32 |
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Workout Graph
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