Kapil Kamra 30:00 row

6,423m

Meters

30:00.0

Time

2:20.1

Pace

366

Calories

Average Watts127
Calories Per Hour737
Stroke Rate31
Stroke Count945
Drag Factor144

April 16, 2022 14:16:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,423m 2:20.1 127 737 31
6:00.0 1,266m 2:22.1 122 719 32
12:00.0 1,276m 2:21.0 125 729 31
18:00.0 1,289m 2:19.6 129 742 31
24:00.0 1,300m 2:18.4 132 753 31
30:00.0 1,293m 2:19.2 130 746 32

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Workout Graph

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