Kapil Kamra 30:00 row
6,323
Meters
30:00.0
Time
2:22.3
Pace
357
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 31 |
| Stroke Count | 936 |
| Drag Factor | 142 |
April 20, 2022 20:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,323 | 2:22.3 | 121 | 714 | 357 | 31 |
| 6:00.0 | 1,253 | 2:23.6 | 118 | 700 | 70 | 31 |
| 12:00.0 | 1,258 | 2:23.0 | 119 | 710 | 71 | 31 |
| 18:00.0 | 1,272 | 2:21.5 | 124 | 720 | 72 | 31 |
| 24:00.0 | 1,259 | 2:22.9 | 120 | 710 | 71 | 31 |
| 30:00.0 | 1,280 | 2:20.6 | 126 | 730 | 73 | 31 |
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Workout Graph
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