Kapil Kamra 30:00 row
6,304m
Meters
30:00.0
Time
2:22.7
Pace
355
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 31 |
| Stroke Count | 945 |
| Drag Factor | 146 |
April 23, 2022 11:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,304m | 2:22.7 | 120 | 713 | 31 |
| 6:00.0 | 1,236m | 2:25.6 | 113 | 690 | 31 |
| 12:00.0 | 1,265m | 2:22.2 | 121 | 718 | 31 |
| 18:00.0 | 1,259m | 2:22.9 | 120 | 712 | 32 |
| 24:00.0 | 1,268m | 2:21.9 | 122 | 721 | 32 |
| 30:00.0 | 1,276m | 2:21.0 | 125 | 729 | 31 |
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Workout Graph
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