Kapil Kamra 30:00 row
6,361
Meters
30:00.0
Time
2:21.4
Pace
360
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 32 |
| Stroke Count | 949 |
| Drag Factor | 142 |
April 27, 2022 20:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,361 | 2:21.4 | 124 | 720 | 360 | 32 |
| 6:00.0 | 1,261 | 2:22.7 | 120 | 710 | 71 | 32 |
| 12:00.0 | 1,268 | 2:21.9 | 122 | 720 | 72 | 32 |
| 18:00.0 | 1,273 | 2:21.3 | 124 | 720 | 72 | 31 |
| 24:00.0 | 1,275 | 2:21.1 | 124 | 720 | 72 | 31 |
| 30:00.0 | 1,284 | 2:20.1 | 127 | 730 | 73 | 32 |
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Workout Graph
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