Kapil Kamra 30:00 row

6,400m

Meters

30:00.0

Time

2:20.6

Pace

363

Calories

Average Watts126
Calories Per Hour733
Stroke Rate31
Stroke Count942
Drag Factor142

April 29, 2022 20:12:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,400m 2:20.6 126 733 31
6:00.0 1,266m 2:22.1 122 719 32
12:00.0 1,264m 2:22.4 121 717 31
18:00.0 1,283m 2:20.2 127 736 31
24:00.0 1,292m 2:19.3 129 745 31
30:00.0 1,295m 2:18.9 130 748 31

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Workout Graph

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