Kapil Kamra 30:00 row

6,264m

Meters

30:00.0

Time

2:23.6

Pace

350

Calories

Average Watts118
Calories Per Hour706
Stroke Rate31
Stroke Count930
Drag Factor141

May 17, 2022 21:11:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,264m 2:23.6 118 706 31
6:00.0 1,249m 2:24.1 117 702 31
12:00.0 1,234m 2:25.8 113 688 31
18:00.0 1,259m 2:22.9 120 712 31
24:00.0 1,256m 2:23.3 119 709 31
30:00.0 1,266m 2:22.1 122 719 31

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Workout Graph

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