Kapil Kamra 30:00 row

6,268m

Meters

30:00.0

Time

2:23.5

Pace

350

Calories

Average Watts118
Calories Per Hour706
Stroke Rate32
Stroke Count950
Drag Factor140

May 18, 2022 21:27:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,268m 2:23.5 118 706 32
6:00.0 1,246m 2:24.4 116 699 32
12:00.0 1,248m 2:24.2 117 701 32
18:00.0 1,264m 2:22.4 121 717 32
24:00.0 1,256m 2:23.3 119 709 31
30:00.0 1,254m 2:23.5 118 707 31

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Workout Graph

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