Kapil Kamra 30:00 row
5,772m
Meters
30:00.0
Time
2:35.9
Pace
324
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 28 |
| Drag Factor | 140 |
May 20, 2022 23:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,772m | 2:35.9 | 92 | 617 | 28 |
| 6:00.0 | 1,219m | 2:27.6 | 109 | 674 | 31 |
| 12:00.0 | 1,248m | 2:24.2 | 117 | 701 | 31 |
| 18:00.0 | 1,258m | 2:23.0 | 119 | 711 | 31 |
| 24:00.0 | 1,258m | 2:23.0 | 119 | 711 | 31 |
| 30:00.0 | 790m | 3:47.8 | 30 | 401 | 20 |