Kapil Kamra 30:00 row

6,299m

Meters

30:00.0

Time

2:22.8

Pace

354

Calories

Average Watts120
Calories Per Hour712
Stroke Rate31
Stroke Count936
Drag Factor139

June 07, 2022 21:50:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,299m 2:22.8 120 712 31
6:00.0 1,244m 2:24.6 116 697 31
12:00.0 1,256m 2:23.3 119 709 31
18:00.0 1,267m 2:22.0 122 720 31
24:00.0 1,266m 2:22.1 122 719 31
30:00.0 1,267m 2:22.0 122 720 31

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Workout Graph

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