Kapil Kamra 30:00 row
6,204m
Meters
30:00.0
Time
2:25.0
Pace
347
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 31 |
| Stroke Count | 917 |
| Drag Factor | 139 |
June 10, 2022 00:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,204m | 2:25.0 | 115 | 694 | 31 |
| 6:00.0 | 1,222m | 2:27.2 | 110 | 676 | 30 |
| 12:00.0 | 1,197m | 2:30.3 | 103 | 654 | 30 |
| 18:00.0 | 1,259m | 2:22.9 | 120 | 712 | 31 |
| 24:00.0 | 1,247m | 2:24.3 | 116 | 700 | 31 |
| 30:00.0 | 1,280m | 2:20.6 | 126 | 733 | 31 |
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Workout Graph
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