Kapil Kamra 30:00 row

6,379m

Meters

30:00.0

Time

2:21.0

Pace

361

Calories

Average Watts125
Calories Per Hour728
Stroke Rate32
Stroke Count947
Drag Factor139

June 15, 2022 19:57:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,379m 2:21.0 125 728 32
6:00.0 1,265m 2:22.2 121 718 32
12:00.0 1,276m 2:21.0 125 729 32
18:00.0 1,275m 2:21.1 124 728 31
24:00.0 1,279m 2:20.7 126 732 32
30:00.0 1,284m 2:20.1 127 737 32

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Workout Graph

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