Kapil Kamra 30:00 row
6,290m
Meters
30:00.0
Time
2:23.0
Pace
353
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 32 |
| Stroke Count | 951 |
| Drag Factor | 140 |
June 17, 2022 09:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,290m | 2:23.0 | 119 | 711 | 32 |
| 6:00.0 | 1,238m | 2:25.3 | 114 | 691 | 32 |
| 12:00.0 | 1,246m | 2:24.4 | 116 | 699 | 32 |
| 18:00.0 | 1,275m | 2:21.1 | 124 | 728 | 32 |
| 24:00.0 | 1,272m | 2:21.5 | 124 | 725 | 31 |
| 30:00.0 | 1,259m | 2:22.9 | 120 | 712 | 32 |
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Workout Graph
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