Kapil Kamra 30:00 row
6,324
Meters
30:00.0
Time
2:22.3
Pace
360
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 31 |
| Stroke Count | 947 |
| Drag Factor | 139 |
June 18, 2022 18:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,324 | 2:22.3 | 121 | 720 | 360 | 31 |
| 6:00.0 | 1,268 | 2:21.9 | 122 | 720 | 72 | 33 |
| 12:00.0 | 1,252 | 2:23.7 | 118 | 710 | 71 | 30 |
| 18:00.0 | 1,291 | 2:19.4 | 129 | 740 | 74 | 32 |
| 24:00.0 | 1,224 | 2:27.0 | 110 | 690 | 69 | 30 |
| 30:00.0 | 1,289 | 2:19.6 | 129 | 740 | 74 | 32 |
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Workout Graph
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