Kapil Kamra 30:00 row
6,312m
Meters
30:00.0
Time
2:22.5
Pace
356
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 31 |
| Stroke Count | 943 |
| Drag Factor | 137 |
June 23, 2022 20:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,312m | 2:22.5 | 121 | 715 | 31 |
| 6:00.0 | 1,274m | 2:21.2 | 124 | 727 | 32 |
| 12:00.0 | 1,267m | 2:22.0 | 122 | 720 | 31 |
| 18:00.0 | 1,262m | 2:22.6 | 121 | 715 | 32 |
| 24:00.0 | 1,259m | 2:22.9 | 120 | 712 | 31 |
| 30:00.0 | 1,251m | 2:23.8 | 117 | 704 | 31 |
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Workout Graph
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