Kapil Kamra 30:00 row
6,451m
Meters
30:00.0
Time
2:19.5
Pace
369
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 32 |
| Stroke Count | 955 |
| Drag Factor | 137 |
June 24, 2022 18:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,451m | 2:19.5 | 129 | 743 | 32 |
| 6:00.0 | 1,277m | 2:20.9 | 125 | 730 | 32 |
| 12:00.0 | 1,284m | 2:20.1 | 127 | 737 | 32 |
| 18:00.0 | 1,291m | 2:19.4 | 129 | 744 | 32 |
| 24:00.0 | 1,295m | 2:18.9 | 130 | 748 | 32 |
| 30:00.0 | 1,304m | 2:18.0 | 133 | 757 | 32 |
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Workout Graph
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